Application Tips & Tricks

  1. Prepare Your Skin: Start with clean and dry skin. If applying mouth tape, ensure your lips are clean. For nasal strips, ensure your nose is free of oils or moisturizers.

  2. Optional Moisturizing: Optionally, apply a small amount of lip balm for smooth lips or moisturizer for nasal strips to enhance comfort.

  3. Mouth Tape Application:

    • Tear off a suitable length of mouth tape from the roll.
    • Gently position the tape over your lips, covering the mouth entirely.
    • Press down firmly to secure the tape, ensuring the breathing vent aligns with your lips for safety.
  4. Nasal Strip Application:

    • Remove the nasal strip from its packaging.
    • Peel off the protective liner to expose the adhesive side.
    • Center the strip over the bridge of your nose, aligning the breathing vent with your nostrils.
    • Press down firmly on both ends to secure the strip in place.
  5. Final Checks:

    • Confirm that both the mouth tape and nasal strip are securely applied.
    • Adjust if necessary to ensure proper placement and comfort.
  6. Wear Time:

    • Both products are designed for long-lasting comfort. Mouth tape and nasal strips can typically be worn for up to 12 hours for continuous support.
  7. Removal:

    • To remove the mouth tape, gently peel it downward from the top, staying close to the skin to minimize discomfort.
    • For the nasal strip, gently peel it off from the edges, moving towards the center to avoid skin irritation.
  8. Clean-Up:

    • Dispose of used mouth tape and nasal strips responsibly.
    • Wash your face with water to remove any adhesive residue, if applicable.

By following these straightforward steps, you can easily apply both mouth tape and nasal strips, enjoying the benefits of improved breathing and enhanced overall well-being.